Cultivating Empathy
Update: 2025-01-23
Description
This week, Jordyn dives into the essential skill of empathy—why it matters and how you can cultivate it. She explores key research insights to highlight empathy's role in personal growth and relationships, and wraps up by sharing 10 practical strategies to help you become more empathetic in your daily life.
Links
- Lesley University: https://lesley.edu/article/the-psychology-of-emotional-and-cognitive-empathy?utm_source=chatgpt.com
- Frontiers in Psychology: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.768827/full?utm_source=chatgpt.com
- PubMed: https://pmc.ncbi.nlm.nih.gov/articles/PMC8623346/?utm_source=chatgpt.com
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