DiscoverThe Jillian Michaels ShowCurb Your Appetite and Crush Emotional Eating
Curb Your Appetite and Crush Emotional Eating

Curb Your Appetite and Crush Emotional Eating

Update: 2020-04-27
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Steps you can take to control for appetite as well as your emotional eating while you’re stuck at home. Plus, neurologist Dr. Kulreet Chaudhary talks to Jillian about her latest book, Sound Medicine: How to Use the Ancient Science of Sound to Heal the Body and Mind

Guest links: drkulreetchaudhary.com, snhcentre.com


Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

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Curb Your Appetite and Crush Emotional Eating

Curb Your Appetite and Crush Emotional Eating