DiscoverThe Best Advice ShowCurb Your Catastrophizing with Dr. Emily Anhalt
Curb Your Catastrophizing with Dr. Emily Anhalt

Curb Your Catastrophizing with Dr. Emily Anhalt

Update: 2025-05-21
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Dr. Emily Anhalt is the author of the new book, Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness. She's been on TBAS twice before. Listen to Future You is a Bad Ass and Beyond Gut Checks.

 


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Curb Your Catastrophizing with Dr. Emily Anhalt

Curb Your Catastrophizing with Dr. Emily Anhalt

Dr. Emily Anhalt