DC108: AdaPia d'Errico - The Art of Letting Go
Description
Member of the Next Level Mastermind, AdaPia d'Errico, elaborates on the science of emotions, why we experience them, and how we can proactively embrace them in order to take our lives to the next level.
In this episode AdaPia discusses:
1) How to work through fearful and uncomfortable emotions as opposed to suppressing them
2) Identifying emotional triggers so that we can break personal habits and patterns
3) How David R. Hawkins' book Letting Go inspired our interview
~
Contact AdaPia:
linkedin.com/in/adapia
~
Next Level Track of The Week:
~
Visit our sponsor and use the discount code DREAM at checkout:
workfromhomepod.com
*Follow Dream Chasers on:
Spotify: https://open.spotify.com/show/0fqzz3iJS2uARrz4N6dlmN?si=en7wv8JVRs-5oQAtp56ibQ
Apple Podcasts: https://podcasts.apple.com/ca/podcast/dream-chasers/id1441685534
And Stitcher: https://www.stitcher.com/podcast/anchor-podcasts/dream-chasers
---
Support this podcast: https://anchor.fm/dreamchasers/support
United States
