Discernment in this context entails proper understanding bearing fruit of conviction, reverence, humility, and obedience. We can relate to, and learn from, the risks and rewards of frequent communion Paul addresses in this letter. As in all of life, we must approach the communion table walking in the Spirit, not the flesh. While we recognize that familiarity & mere repetition often foster a casual irreverence, it remains true that the very things we must remember in order to repent of our callous hearts are pictured and proclaimed at THE LORD’S TABLE. A good prayer to prepare for communion might be… Lord, may my often-weary soul ever cherish and never despise the living water and bread of heaven which sustains me unto glory… As we noted in Old Covenant parallels proclaimed in Chap 10 of this epistle last week, communion is New Covenant provision for the believer in the wilderness of life…. Let us therefore nurture an acquired taste for all the means of grace that we might drink deeply and be satisfied with water from our Rock Jesus Christ.