Healthy body healthy mind II

Natural Approaches and Treatments for Arthritis

History of Fasting and the Ketogenic Diet and It's effect on Weight loss, Blood Pressure, Cholesterol, Aging and Diabetes

9 Keto Friendly Fruits

Intermittent Fasting (IF) Made Simple

My Keto /Intermittent Fasting Journey & how I lost 30 pounds in 90 days without exercising

MUST Listen if you take acid reducers!

Can birth control pills deplete nutrients?

Do Blood Pressure Medications rob vitamins and minerals from your body?

Interview with David Tomen, founder of NootropicsExpert.com

Does Metformin cause a Vitamin B12 Deficiency? MUST LISTEN IF DIABETIC!

Signs and Symptoms of Low Magnesium (You have at least one)

Interview with Author Jimmy Moore, Keto and Intermittent Fasting Expert

Interview with Brendan Waddington, Australian Naturopath

Embrace Failure, It is Necessary for Success

DO NOT Make a New Year's Resolution!

Interview with Mushroom Expert, Jeff Chilton

Dr. Talha Memon Interview, Sleep Apnea, Symptoms and Treatment

Health Benefits of Cranberries (not what you think!)

Control your emotions, it can be the difference between life and death!