DiscoverThe Jennifer C ShowDO NOT try Meghan Markle's Crazy Irresponsible Bath Salt Recipe
DO NOT try Meghan Markle's Crazy Irresponsible Bath Salt Recipe

DO NOT try Meghan Markle's Crazy Irresponsible Bath Salt Recipe

Update: 2025-11-16
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In this video, as a 20+ year esthetician,  I explain the potential risks of Meghan's DIY Bath Salt Soak recipe from Episode #1 of her "With Love Meghan" series (Season 1) and why you should NOT try her method for yourself WITHOUT knowledge of essential oils and their potential risks!


There MAY be the potential for skin irritations if you use an essential oil ON ITS OWN without using "carrier oils" - and I explain this in detail in the video. In episode 1 of her series, Meghan makes a DIY at home bath salt soak recipe, but I realized that there is potential for someone to get confused with the ingredients she uses. Essential oils are volatile plant compounds that may have the potential to irritate people's skin, especially those who are particularly sensitive! In Ep. 1 of With Love, Meghan, where we see her make up her bath salt recipe, Meghan MAY have used an essential oil MIXED with a carrier oil, BUT she does NOT clarify this-  so I am here to help you minimize the potential risks of making this recipe -advising you on what to do and what NOT to do if you attempt to try this at home.


 


EDIT - Someone mentioned in my YT comments that she also used Pink Himalayan Salt in her mixture- that is totally FINE to use if you want to! Although note - that Himalayan pink salt does NOT dissolve into water as readily as Epsom salt (due to its chemical composition) so there is a potential that Himalayan pink salt MAY leave someone with dry to very dry to sensitive skin drier after soaking in it. Personally- I wouldn’t bother with the pink salt she uses- save that for other things like cooking if you like that.


 


ALSO- for those questioning if salt itself is water based - YES - H2O is a major component of salt - and Epsom Salt contains a little over 50% water in its composition.


 


Here's a much SAFER RECIPE - 1- 2 cups Epsom Salt (measured) Mix very thoroughly into the salt - 1-2 drops of your favorite Essential oil WITH 8-10 drops of a good carrier oil (like jojoba, argan, almond oil, etc.)


Put a lid on the mixture and use within 1-3 days max)


NOTE  - IF you like and can tolerate a stronger scent and want to use more Essential oil, then remember - for every 1-2 drops of essential oil you add, you MUST remember to add 8-10 more drops of carrier oil as well. I wouldn't recommend using more than 6-8 drops of your ESSENTIAL OIL in total - That way you avoid potential future irritations.


When in doubt patch test for at least 24 hours prior to using any kind of oil (essential or not) on your skin- and that goes for any cosmetic preparations!


Here's my Epsom Salt YT video link -  https://youtu.be/zXCYqVjocbQ


 


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 I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time -


CLICK HERE - https://shopmy.us/jenniferc/shelves


 


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https://jenniferchristopherson.com


In Christ, Xo Jennifer


 


 Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution


 


Beauty Video/Podcast Episode Disclaimer 


All Makeup/Skincare products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own. 


I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith.

I care about my viewers/listeners and only recommend products I personally use, have used, or have researched for ingredients that I know work. 


ALWAYS patch test your skin/hair for at least 24 hours before you use ANY new product in your makeup, skincare, body care, or haircare routine - (that goes for products recommended by ANYONE!)


 

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DO NOT try Meghan Markle's Crazy Irresponsible Bath Salt Recipe

DO NOT try Meghan Markle's Crazy Irresponsible Bath Salt Recipe

Jennifer C