Danielle Salber - Martial Arts Is The Best Therapy
Danielle Salber, Founder of Boxing Therapy. She lives in Israel, which is the home of Krav Maga, self-defense that's all about values and protecting oneself.
In this episode, Georgia and Danielle jam together and talk about how self-defense not only could protect oneself but also can be empowered, and can help be their best self in whatever situation.
Georgia and Danielle discuss:
- Danielle’s journey as a martial-arts practitioner and building the Boxing Therapy Program and Ready For Anything
- An introduction to Ready For Anything and what it’s all about, and why it’s something to look forward to
- How Martial Arts impact Danielle’s life to become the person she is today
Connect with Danielle:
Thank you to our sponsor: Safie. Safie is a violence prevention app that could save your life!
Thank you so much to Nari for the beautiful song "Shape Me" heard at the beginning and end of this episode. Nari wrote this song about Shape Your Life, a boxing program for self-identified female survivors of violence in Canada. She wrote this song using the words and experiences shared by participants with Cathy Van Ingen. You can find out more about Shape Your Life in my interview with Cathy in Episode 8. You can hear more of Nari's work by going to her Instagram: @narithesaga