![Day# 13 | 31 Day Challenge [2021]](https://s3.castbox.fm/a6/3d/06/a955ee088abd3f8a8034b311cbfd07af3b_scaled_v1_400.jpg "Day# 13 | 31 Day Challenge [2021]")
Day# 13 | 31 Day Challenge [2021]
Update: 2021-01-13
Description
Today will be a quick one just to show that everyone has at least 5 to 10 minutes a day to exercise. You can even do this for the entire year! LET'S GET IT!
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