DiscoverMake Your Damn BedDay 327 || Pain Signals
Day 327 || Pain Signals

Day 327 || Pain Signals

Update: 2022-01-05
Share

Description

Don’t ignore the shit that is bugging you. Anything painful, scary, or overwhelming, typically has something behind it that needs to be addressed. The more you build walls up around it, the more power you give that shit. Instead of building walls, build tables and invite whatever you fear or causes you pain to sit, ask plenty of good questions, get real, and see if anything changes.

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Day 327 || Pain Signals

Day 327 || Pain Signals