Welcome to day thirty of the Jugar Life podcast. Today it’s all about finding a nice quiet place and taking time to reflect on all of the awesome things you have done over the past 30 days. Write down the top five things you are most proud of. Things that have had a positive impact on you, and those around you. Email us at team@jugar.life as we would love to hear from you. If you don’t feel like sharing that is completely fine, the power of reflecting on everything you have achieved will be impressive enough. 

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