DiscoverThe Rest Is Football: Daly BrightnessDealing With Hate, Footballer's Nutrition & Early Christmas Spirit
Dealing With Hate, Footballer's Nutrition & Early Christmas Spirit

Dealing With Hate, Footballer's Nutrition & Early Christmas Spirit

Update: 2025-09-11
Share

Description

How do Millie and Rach deal with hate and online trolls as professional players? How exactly do footballers handle their nutrition to stay in the best shape? And is it ever too early to start getting excited about Christmas?




Millie and Rach also discuss their biggest fashion inspirations and why they are definitely all about comfort over everything!




For more Goalhanger Podcasts, head to www.goalhanger.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
In Channel
MILLIE BRIGHT ANNOUNCES INTERNATIONAL RETIREMENT

MILLIE BRIGHT ANNOUNCES INTERNATIONAL RETIREMENT

2025-10-1324:56

World Mental Health Day Special

World Mental Health Day Special

2025-10-0827:27

Arsenal drop points in the WSL, United continue to impress and Champions League excitement builds

Arsenal drop points in the WSL, United continue to impress and Champions League excitement builds

2025-10-0728:55

‘Would You Rather…’ Special

‘Would You Rather…’ Special

2025-10-0313:35

Rach Collects Her MBE, 100 WSL Appearances & Bend It Like Beever-Jones

Rach Collects Her MBE, 100 WSL Appearances & Bend It Like Beever-Jones

2025-10-0227:04

A Tribute To Matt Beard

A Tribute To Matt Beard

2025-09-2417:17

Favourite Other Sports & A Potential Live Show?

Favourite Other Sports & A Potential Live Show?

2025-09-1813:05

The Daly Brightness Derby

The Daly Brightness Derby

2025-09-1728:47

Dealing With Hate, Footballer's Nutrition & Early Christmas Spirit

Dealing With Hate, Footballer's Nutrition & Early Christmas Spirit

2025-09-1117:41

Chelsea Start Where They Left Off, Arsenal Hit Back For Big Win & Bagging A Hat-Trick On Debut

Chelsea Start Where They Left Off, Arsenal Hit Back For Big Win & Bagging A Hat-Trick On Debut

2025-09-1025:18

WSL Season Preview & Agony Aunt Returns!

WSL Season Preview & Agony Aunt Returns!

2025-09-0430:57

The Biggest Misconceptions About Footballers

The Biggest Misconceptions About Footballers

2025-08-2823:36

Secrets From Preseason & Barcelona’s Big Worry

Secrets From Preseason & Barcelona’s Big Worry

2025-08-2724:26

Toughest Opponents & Pre-Match Meals

Toughest Opponents & Pre-Match Meals

2025-08-2121:15

FINAL EURO 2022 REWIND: Goosebumps On The Pitch And After Party Shenanigans 🤣

FINAL EURO 2022 REWIND: Goosebumps On The Pitch And After Party Shenanigans 🤣

2025-08-0720:08

Full Debrief of the Euro 2025 Tournament 🤝

Full Debrief of the Euro 2025 Tournament 🤝

2025-08-0524:49

The Lionesses’ Journey To Becoming Back-To-Back European Champions 🏆

The Lionesses’ Journey To Becoming Back-To-Back European Champions 🏆

2025-07-3127:02

Lionesses Win Back-to-Back European Titles After Dramatic Penalty Shootout

Lionesses Win Back-to-Back European Titles After Dramatic Penalty Shootout

2025-07-2828:17

Euro 2022 Rewind: THAT Stunning Backheel, A Private Chat With The Boss & The Brilliance Of Beth Mead

Euro 2022 Rewind: THAT Stunning Backheel, A Private Chat With The Boss & The Brilliance Of Beth Mead

2025-07-2418:59

England Into Euros Final After More Late Drama

England Into Euros Final After More Late Drama

2025-07-2319:15

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Dealing With Hate, Footballer's Nutrition & Early Christmas Spirit

Dealing With Hate, Footballer's Nutrition & Early Christmas Spirit

Goalhanger