Dealing with Depression and Anxiety
Update: 2020-11-24
Description
I was asked by several people to do a show on depression, anxiety and motivation. Then I posed the question on Twitter to see if anyone else was dealing with these issues and did they want me to address them? Well, there was a resounding YES! So what better time than right now to learn some new coping techniques right before the holidays during a pandemic and overall heightened tensions in the world?
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