Dealing with Rejection: A 5-Step Process to Turn Every "No" into a "Yes"
Description
Let's be real - rejection stings, no matter who you are or what you're trying to achieve. Whether it's a job you didn't get, a stage you didn't book, or a romantic partner who didn't choose you, hearing "no" is never fun.
But what if I told you that rejection is not a roadblock, but a key to unlocking your biggest breakthroughs and most incredible opportunities? What if every "no" was not a rejection, but a redirection to something even better?
In this episode, I'm sharing:
- The 5 specific steps I use to process and reframe every rejection
- Why numbing out your feelings after a "no" is the worst thing you can do
- How to diagnose a rejection and use it to level up
- The hidden "yeses" in the rejections that shaped my life and career
- How to develop an action plan that turns a "no" into a win
I'm also taking you behind the scenes and reading real rejection emails I've received — because transparency is everything!
If you've ever struggled with rejection or let a "no" derail your dream, this episode will be a game-changer. It's time to change your relationship with rejection and start harnessing its power.
Your biggest "yeses" are on the other side of your most painful "noes" - listen now to start seeing them!
Where to find me:
Get my book "Be Seen": https://jengottlieb.com/beseen/
IG: https://www.instagram.com/jen_gottlieb
TikTok: https://www.tiktok.com/@jen_gottlieb
Facebook: https://www.facebook.com/Jenleahgottlieb
Website: https://jengottlieb.com/
My business: https://www.superconnectormedia.com/
United States
