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Dealing with big emotions? Here's how to self soothe

Dealing with big emotions? Here's how to self soothe

Update: 2025-10-16
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Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping mechanisms for dealing with big feelings.

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Dealing with big emotions? Here's how to self soothe

Dealing with big emotions? Here's how to self soothe

WBUR & NPR