DiscoverThe Postpartum Coach PodcastDear Postpartum Mom: What I Wish I'd Known.
Dear Postpartum Mom: What I Wish I'd Known.

Dear Postpartum Mom: What I Wish I'd Known.

Update: 2024-06-14
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Did you know there is a space between all your thoughts and feelings, and YOU? The part of you that can notice, witness all the thinking and such, but just be with it? Not engage, just observe? I wish I had known that, and in this letter to myself (which is to you, too!) I go into details of what I mean/paint the picture. I hope it helps open your mind to a way of being during postpartum that is different, and possibly what you need, or at the least: helpful.

xo's

Private coaching consultation: https://www.lizzielangston.com/consult

Have you downloaded my free resources? I created them to help you at the next level. If you love the podcast, you'll love these!


Download my popular free mini course for postpartum women here: https://www.lizzielangston.com/get-out-of-the-postpartum-landing-page


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Free Postpartum Meditation to Calm and Trust your Body Again: https://www.lizzielangston.com/meditation


Nuy my $27 course, the Emotional Toolkit for A Postpartum Mom: https://www.lizzielangston.com/class


Buy my full online course, Postpartum Freedom: https://www.lizzielangston.com/course


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Dear Postpartum Mom: What I Wish I'd Known.

Dear Postpartum Mom: What I Wish I'd Known.

Liz Langston