Debunking Dr. Paul Saladino's Misinformation on Sulforaphane
Update: 2025-06-24
Description
Health and fitness influencer Ben Greenfield provided animal-based diet proponent Dr. Paul Saladino a platform to discuss his dietary ideology via a guest-hosting solo episode on his popular podcast a few years back. A primary feature was Paul breaking down the perils, as he framed it, of phytochemicals. In this episode, I focus primarily on correcting the misinformation Paul presented on the phytochemical sulforaphane.
You can listen to Dr. Paul Saladino’s episode on Ben Greenfield’s podcast here.
Studies cited by Paul:
Studies I cite on the benefits and benign nature of sulforaphane:
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