DiscoverThe Jillian Michaels ShowDebunking Fitness and Diet Myths and Fads
Debunking Fitness and Diet Myths and Fads

Debunking Fitness and Diet Myths and Fads

Update: 2019-09-231
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Jillian and the crew discuss quieting your mind for clarity. Plus, how do you know what to believe when there are so many conflicting medical studies out there; and a caller who wants to help her son through his emotional eating.


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Debunking Fitness and Diet Myths and Fads

Debunking Fitness and Diet Myths and Fads