Debunking diet, health and fitness myths with Dr. Jedidiah Ballard
Debunking diet, health and fitness myths with Dr. Jedidiah BallardUpdate: 2021-02-23
Description
Emergency room doctor and former Bachelorette contestant Jedidah Ballard knows that health and fitness can feel daunting, which is why he wants to get the record straight. From revealing the real truth about why diets don't work to insider secrets on how people can make time for fitness, Jedidiah debunks myths while reminding listeners that small changes can make a big difference.
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