Deep Breaths | 6-minute Guided Meditation | As You Are

Update: 2021-02-21

Description

As you are, take 6 minutes to connect to deep and luxurious breaths.

For, each deep breath is a love note to your nervous system.

Allow your mind-body-spirit to rest within the knowledge that it's safe & loved through this guided pranayama (breath-work) practise.

Enjoy!

With warmth and gratitude,

The As You Are Team X

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#box-pro-ellipsis-175955385932685{-webkit-line-clamp:2;}Deep Breaths | 6-minute Guided Meditation | As You Are