Did you know there's MAGIC in your Meditation Practice?

Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets

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The thoughts play and swirl,

And so many emotions stir up.

Your mind is busy and alive.

Sleep can be elusive,

As our minds run wild.

So breathe deep, and come inside.

Fill yourself up with air,

All the way down to your toes.

And then exhale long, 

Imagining the thoughts dissolving into the night.

PAUSE…

Follow your breath for a bit,

Riding its soothing waves.

In,

And out.

Slower,

And slower.

Relaxing you,

Calming you,

And melting you deeper into comfort. 

LONG PAUSE…

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I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 

If there’s a meditation you desire, but can’t find, email us at hello@womensmeditationnetwork.com to make a request. We’d love to create what you want! 

Namaste, Beautiful,

💗Katie

💗💗💗

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