Deep Sleep & Alzheimer's: Why Less May Mean More
Update: 2025-12-22
Description
New research links reduced deep sleep stages to increased Alzheimers risk. Dr. Brienne Miner from Yale School of Medicine explains that deep sleep helps clear brain toxins and shrinking these stages could impact early Alzheimers areas. As we age, sleep stages decrease, but good sleep hygiene can help. Dr. Miner advises evaluating poor sleep and prioritizing regular bedtimes, exercise, and social activities for better brain health. Checkout Solipillow.com
DNN | The Daily News Now!
The world’s first global local news network.
Every city. Every story. AI powered.
Hosted on Acast. See acast.com/privacy for more information.
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
1.0x
