DiscoverBig Guy Runnin' - My Journey to Sub3 MarathonDetaching, growing the engine and finally understanding intervals | Big Guy Runnin' #20
Detaching, growing the engine and finally understanding intervals | Big Guy Runnin' #20

Detaching, growing the engine and finally understanding intervals | Big Guy Runnin' #20

Update: 2024-06-28
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8 weeks since the last episode - A lot going on:


Why I didn't publish for 8 weeks. Those runs when you feel that the engine is growing. Why I finally think I know what it means to run intervals.


Epsiode 20 of BGR - We back, friends!

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Detaching, growing the engine and finally understanding intervals | Big Guy Runnin' #20

Detaching, growing the engine and finally understanding intervals | Big Guy Runnin' #20

Niko Schröer