Guest Bryan Martin "The Widower Dancer: Growing Through Grief with Gratitude and Dancing Social Media- Inspirational Commentary

Determination

Trauma Utopia by Madi Wend Book Review

2025 Coming Soon!

Summer sizzles with new episodes

Tapped Unsure Unheard The Battle from Within

Do I Hear Me? Listening

What’s holding you back. The awakening of courage.

Prioritize You No More Excuses

Trauma and Secrets Families Hide. InterGenerational trauma.

Resilience and the therapeutic catalyst

Don’t Waste Your Life Asking Others For Permission

Safe Space Trauma Triggers and Feeling Safe

New Beginnings Endings Rise With Strength Summation Sound The Uprising

The No No’s We Do ILife

Emotional Maturity and Emotional Imaturity

Crying Upwards Trauma Triumphs

Procrastination

Choices Confusions and Decisions

Anger and what is it! How to cope!