Developing Our Inner Sense

Update: 2025-05-17

Description

In this episode we explore the nature and resource of our inner, felt sense. We feel into this place of our body communicating with us that is not isolated to our thoughts. I will also share a guided visualization to support your tuning in and listening with your inner landscape.

Comments

In Channel

Developing Our Inner Sense

2025-05-1742:16

Our Resource of Resilience

2025-03-1832:47

Finding Balance in the Seeing of Self and Other

2025-02-1325:59

Inside Out: Skills, Parts and Your Practice

2024-01-0934:00

How It All Connects

2023-12-0324:35

Our Connection to Well Being

2023-05-0617:16

Mapping Stress

2023-03-1323:18

Exploring Balance in our Life

2022-07-03--:--

Growing Equal Ground in a Big World

2022-03-0618:33

To See and Be Seen

2021-11-1523:08

The Practice of Active Listening

2021-08-2121:34

The Metaphor of Bridges

2021-05-1722:57

The Relational Nature of Words

2021-02-2327:01

Radical Embodiment

2021-02-08--:--

Inner Landscape and Navigational Skills

2019-04-23--:--

Self Kindness Continued

2017-06-0816:47

One of the Most Important Life Skills: Self Kindness

2017-06-0121:35

Choosing a Perspective

2016-07-2314:02

Getting to Know Comfort

2016-06-1211:51

Simple Self Awareness Exercise

2016-04-2107:23

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Developing Our Inner Sense

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Developing Our Inner Sense

Sound Body Wisdom

Developing Our Inner Sense