Today our guest is Stellarae Valdez. She is an Artist, Military Wife, Health and Self Defence enthusiast and has over 10 years of home schooling and unschooling her 2 children. She has gone through a deep health struggle with autoimmune condition that started 8 years ago and managed to start her healing journey all alone and has never stopped evolving her level of expertise on family well-being. We’ll talk about how to Develop physical and mental self-defence at home and healing protocols of defeating Hashimoto. How to educate strong resilient kids from experience and why homeschooling could take the true potential of your kid.

Recently she has started her journey on sharing her experience with Family and Personal Wellness with her podcast Seeking Wellness Liberty - https://anchor.fm/stellarae-valdez/episodes/8-Edward-Amos-Martial-Arts-enthusiast-em06rv

Some questions we will cover are:

What is self defence and mental self defence and how to do it at home?

How did Stellarae approached home schooling and how she did unschooling?

How to provide structure and boundaries while interacting with our children?

What is the key to educate strong characters from an early age?

How to conquer Hashimoto's Thyroiditis ?

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