DiscoverCounselor Toolbox PodcastDialectical Behavior Therapy Skills
Dialectical Behavior Therapy Skills

Dialectical Behavior Therapy Skills

Update: 2021-04-231
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Description

Objectives
- Why was DBT created
- Understanding Emotional Dysregulation
- Identify DBT assumptions about clients and therapists
- Explore skills to help clients learn
- Distress Tolerance
- Emotional Regulation
- Interpersonal Effectiveness
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Dialectical Behavior Therapy Skills

Dialectical Behavior Therapy Skills

Dr. Dawn-Elise Snipes