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Diet: How the Body and Brain Are Integrated

Diet: How the Body and Brain Are Integrated

Update: 2022-08-02

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In addition to the body and brain being integrated through physical activity, they are also connected through diet. What we eat has a direct impact on how our brains function. Professor Fernando Gómez-Pinilla of the University of California at Los Angeles (UCLA) is a leading expert on how the body and brain are integrated through diet.

To learn more about the American Sports Institute and The Arete School of Sport Culture and Wellness, go to: www.americansportsinstitute.org.

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UP ON OUR FEET is a production of the American Sports Institute.

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Diet: How the Body and Brain Are Integrated

Diet: How the Body and Brain Are Integrated

American Sports Institute