DiscoverOne Small BiteDiets and Weight Loss Plans: A 95% Failure Rate Long-Term!
Diets and Weight Loss Plans: A 95% Failure Rate Long-Term!

Diets and Weight Loss Plans: A 95% Failure Rate Long-Term!

Update: 2021-10-27
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Hola amigos! Welcome back!

This is a story that weight-loss programs do not want you to know. Tune in while David questions if weight loss is actually helping. Warning: if you are triggered from talks about obesity, BMI, or weight, please skip this episode.

Highlights of this episode:

  • Diet culture fails 95%
  • Red flags in weight-loss programs
  • Weight-inclusive health
  • What pausing can do

Link(s) from This Episode: 

Announcements:

  • Listener Feedback Survey is still open!  Click here to give your feedback.  Four lucky participants will be randomly selected to receive a $25 gift card to Amazon.com!
  • David’s book releases next year. It focuses on real clients, heroes and sheroes, that took one small bite towards their health that improved energy, mood, or sleep. The website has a sign-up sheet to launch a feedback group prior to publishing!
  • David just joined Clubhouse, a new social media connection tool.
  • Coming soon: newsletter, swag, and events!

Where do I go from here?

  • If you like this episode, then download the show wherever you listen to your podcasts at Apple, Spotify, Stitcher, Google, iHeartRadio, Castbox, etc!
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  •  Big Ask: Leave a Review! Please, take a few minutes and leave me a review on your podcast app. Each review helps other listeners find the podcast, which provides me with the ability to continue bring you unique content. So spread the love. Loss for words? Just write what you like about the show.
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  • If you want to work with us, schedule an appointment or a free 15 minute discovery call. Explore our website and click Schedule an Appointment. Or, reach us by email info@orozconutrition.com or phone 678-568-4717.

Once again, I greatly appreciate you for listening and supporting my show. Remember, it really only takes One Small Bite to start transforming your life. 

Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!

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Diets and Weight Loss Plans: A 95% Failure Rate Long-Term!

Diets and Weight Loss Plans: A 95% Failure Rate Long-Term!

David Orozco