Dirk Lamb’s Pro Fighter Circuit - 2014 | ‘From The Vault’ | Muscle TV - The Podcast | Episode 34
Update: 2025-12-04
Description
In this throwback MAXS MuscleTV ‘From The Vault’ episode, Strength & Conditioning expert Dirk Lamb puts two professional Australian fighters through a tough, fight-ready conditioning circuit. Dirk breaks down each movement and shows how explosive power, endurance, and functional strength come together to prepare athletes for the ring. A timeless look at how real fighters build real fitness.
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