Think divorce = failure? Think again. 💔➡️✨ 

In this episode, we sit down with Divorce Survival Coach Arabella Paul, who proves that the end of a marriage isn’t the end of you—it’s the ultimate reset button.

Arabella knows this journey firsthand. After her own divorce in 2020, she ditched the shame spiral and turned her pain into purpose, helping women just like you navigate the messy, emotional rollercoaster of separation. Forget overpaying your solicitor to listen to your feelings—Arabella’s here with actual tools that work.

We get into:
💌 Journaling hacks to stop those 3AM thought spirals.
🖐 Stress-calming tricks (like tapping and PQ reps) you can do literally anywhere—even mid-mediation.
💔 How to tear down the “Great Wall of China” around your heart and start trusting again.
🔥 Why divorce isn’t baggage—it’s proof of your strength.

Whether you’re in the raw “can’t-get-out-of-bed” stage, months into rebuilding, or just curious about how women rise from heartbreak, this convo is your permission slip to reset, recharge, and glow the hell up.

So grab your headphones, pour the wine (or the herbal tea, no judgment), and let Arabella remind you: divorce doesn’t define you. It frees you. 🚀

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