Divorce Recovery with Emotional Intelligence and Restoring Your Identity - Michael Ayala-White || DPTSP #059 || David M. Webb
Description
Welcome to "Don't Pick Scab Podcast," where host David takes you on a hilarious yet enlightening journey to help men over 40 heal from divorce. This week, we're joined by the extraordinary Michael Ayala-White, a trauma-informed coach who isn't afraid to tackle the tough questions—like whether his degree in Biblical Studies from Moody Bible Institute helps him navigate life's trickiest dilemmas! Michael shares his unique insights into restoring identity and purpose, revealing why your childhood argument with your mom might not be the trauma you thought it was. Grab your oxygen mask because we're diving into self-care, emotional intelligence, and the wild world of co-parenting. Whether you're a fantasy football fanatic or a nature-loving Zen master, Michael has tips to help you find your groove. Tune in and come along as we uncover why communication is more than just grunting at your buddy during a Chiefs / Bills football game!
Topic List:
-Defining trauma and trauma-informed coaching.
-Common misconceptions about trauma.
-Techniques for men to restore identity and find purpose.
-Importance of emotional intelligence in relationships.
-Strategies for improving communication skills.
-The significance of self-care for men.
-Tips and challenges in co-parenting, especially after divorce.
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United States
