DiscoverThe Dr. Gundry PodcastDo you text? ROLFING could save your body
Do you text? ROLFING could save your body

Do you text? ROLFING could save your body

Update: 2019-08-051
Share

Description

Aaron Alexander, a healthy movement coach and the owner and founder of Align Therapy, talks to Dr. Steven Gundry about how some seemingly “normal” habits can hurt your body, and how rolfing, massage, and healthy movement can help you feel amazing — not just physically, but mentally and emotionally, too. We also talk about what you can do TODAY to start feeling better in your body and avoid “big picture” problems down the road.
Show notes and transcript: https://drgundry.com/aaron-alexander-interview/
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Do you text? ROLFING could save your body

Do you text? ROLFING could save your body