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Ep #33 - If you've ever let your insecurities limit your ability to stretch yourself and grow, this episode is for you! And it features a story time about a guy so scared of being perceived as a sissy, he refused to use basic common sense when lifting.  You'll also hear about my friend ad muse for this episode Tahmina, and learn how she fights to overcome her own inner critic. 

Key takeaways from this episode:

• Everyone has insecurities, even the biggest dude at the gym
• Insecurities will become our limits if we let them
• Journaling is one technique that can be used to flush out negative (trash) thoughts
• Regularly check your foundation for cracks to cement over

To get the full show notes, and an episode transcript, go to TheMakerMuse.co.

DM me on Instagram if you have questions about this week’s episode. And if you would like to apply to be on the podcast, fill out this form.

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