It's been a tough year and who doesn't need a little pep talk?! That's why I'm here to encourage and tell you to stop beating yourself up.  You don't have to hike to a top of a mountain every time or even most of the time.  Spoiler alert: I don't really enjoy hiking 14ers!  In case you don't know what that means, Colorado has 58 mountain peaks that exceed 14,000 feet of elevation.

In this episode, you'll hear:

• 5 reasons for why I'm not a fan of hiking 14ers.  You can read the list on traildancer.net
• References to Netflix' The Social Dilemma
• Updates to where I've been/up to

You can also see some pics of the remnants of the porcupine Cici found on a recent hike on my blog.

Song credit: DNZ's Wanderlust available on SoundCloud by Hear We Go.