DiscoverJonathan FoustDon't Believe All Your Thoughts
Don't Believe All Your Thoughts

Don't Believe All Your Thoughts

Update: 2025-05-20
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As your practice deepens, you may begin to notice you are less identified with your thoughts.  'Observing without judgement' can open all kinds of new possibilities.  

 

This talk explores some strategies for shifting your relationship to thinking.

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2025-05-2045:16

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Don't Believe All Your Thoughts

Don't Believe All Your Thoughts

Jonathan Foust