Don't Smile If You Don't Want To: Breaking the Cycle of Self-Betrayal
Description
In this powerful episode of Lovetune, Ani Manukyan explores the subtle yet damaging ways we betray ourselves daily—like forcing a smile when we don't feel like it. Learn why these small acts of self-betrayal can add up to bigger issues like anxiety, stress, and low self-esteem. Discover practical tips for breaking free from the cycle, setting healthy boundaries, and living a life that's true to who you really are. Tune in to reclaim your authenticity and start honoring your true self today!
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For entertainment purposes only. This does not substitute for medical diagnosis or legal advice. Consult a professional for major decisions.
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