Don't Take a Holiday from your Routines

Update: 2023-11-27

Description

You know those 4-5 weeks between Thanksgiving and New Year's can be dangerous to your routines and healthy lifestyle journeys. Don't take a holiday from your routines this season.

Comments

In Channel

FB Live Q and A Live-Recording From 4/14/2021

2021-04-1928:02

Self-Sabotaging: Are you guilty?

2021-04-2608:00

Taking Our Life Back

2021-04-1203:51

Time Suckers and How to make the most of your time

2021-04-0507:49

FB Live Q and A Recap

2021-03-2912:51

Motivation How to get it and how to keep it

2021-03-2210:36

Episode 1 What is a Health Coach?

2021-03-1505:32

Stop The Judgement

2024-02-2909:59

Emotional Eating VS Binge Eating

2024-02-2315:03

It's Out There More Than You Know

2024-02-1712:14

There's My Story

2024-02-0121:40

The Art of Adulting

2024-01-2413:38

Are You Giving People Free Rent In Your Head?

2024-01-1810:52

Who do you want to be when you grow up?

2024-01-1114:32

Going All In

2024-01-0409:50

Emotional Eating and Procrasination

2023-12-1914:58

Let's Start Now

2023-12-1226:19

Don't Take a Holiday from your Routines

2023-11-2713:52

Don't Put Yourself In A Box

2023-11-1714:41

All About Some Gratitude

2023-11-1012:56

00:00

Don't Take a Holiday from your Routines

#box-pro-ellipsis-17608695036081{-webkit-line-clamp:2;}Don't Take a Holiday from your Routines

Don't Take a Holiday from your Routines

Katherine Craig

Don't Take a Holiday from your Routines