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Don't use willpower to meditate

Don't use willpower to meditate

Update: 2021-06-21
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Meditation has never been about willpower. Effort and intention are  needed but they are minimal. The real magic happens when you let go and  surrender. When you allow things to happen as they are because they are  perfect as they are then you can meditate. Willpower will only push you  in the opposite direction of letting go.
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Don't use willpower to meditate

Don't use willpower to meditate

Sebastien Grynko