Dr Austin Lake on Reclaiming Purpose, Community & Health Through Lifestyle Revolution | Pt. 2
Description
In today's episode, we discuss a wide range of topics related to health, lifestyle, and culture. Dr. Austin Lake talks about finding your purpose beyond individual goals and success, emphasizing the importance of focusing on legacy and community. We delve into how, in the past, people took pride in their work and their roles within their communities, rather than constantly seeking more. Regarding health, one speaker explains how their practice aids women in addressing root causes of issues like hypothyroidism and autoimmune diseases through lifestyle changes and by addressing nutritional deficiencies. Additionally, we explore making lifestyle changes for families, such as relocating to a farm to prioritize family over work and offering children a simpler life connected to nature.
Furthermore, we discuss how even small daily exposures, like hot showers, can negatively impact our health by vaporizing chemicals absorbed from our water and environment."
How does that look to you?
đ¨âď¸ Dr. Austin Lake's Link âď¸đ¨
https://www.instagram.com/dr.austin.lake/
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YouTube: Â @dr.austinlakeÂ
Check Out His Website! https://theactivelifeprogram.com/
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