Dr. Robert Selig is a functional medicine practitioner, hair tissue mineral analysis expert, and owner of Back To Natural Health in the Lincoln Park neighborhood of Chicago.

He offers personalized natural healthcare packages for both local and remote patients to address and help prevent the chronic illnesses plaguing our society like adrenal exhaustion and copper toxicity—widely unknown epidemics affecting over 80% of our population.

After 30+ years of experience and research in the natural health field and learning how to cure his own adrenal exhaustion and copper toxicity, he offers adult and child patients individualized care plans tailored around their biochemistry using revolutionary new tests like HTMA rather than typical blood tests which don’t provide the important cellular information needed to get healthy.

He offers one-on-one guidance to address the root cause of a patient’s health condition using mineral balancing, nutritional strategies, detoxification protocols, homeopathy, energy healing, and functional medicine.

His goal is to help you approach life without pharmaceutical drugs that cause mineral imbalance, to avoid future invasive surgeries, and to reverse engineer the aging process.

Dr. Selig teaches patients both the art and science of natural healing to restore energy, strength, and vitality and make living an exciting new journey rather than debilitating and insufferable.

Patients can expect increased energy and hormone levels, less brain fog and chronic infections, natural weight management, and full body healing using the most efficient, time-tested, and effective therapies and methods.

Work With Dr Selig : https://www.backtonaturalhealth.com/

Work With Me:

Mineral Balancing HTMA Consultation:https://www.integrativethoughts.com/category/all-products

Instagram: https://www.instagram.com/integrativematt/

Website: https://www.integrativethoughts.com/

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Chapters:

00:00 The Energetics of Minerals

07:44 Understanding Calcium: Benefits and Misconceptions

18:06 Calcium Regulation and Its Role in Health

23:26 The Interplay of Calcium and Magnesium

30:09 Microdosing Minerals for Sensitivity

33:33 Microdosing and Client Sensitivity

34:00 Meeting Clients Where They're At

34:56 The Importance of Zinc in Children

36:14 Liquid Minerals and Bioavailability

38:19 Sodium and Potassium: The Life or Death Ratio

41:46 Copper Dysregulation and Its Impacts

44:52 The Dangers of Copper Overload

49:08 Concerns with Beef Liver Consumption

53:17 Calcium Supplementation: RDA and Recommendations

57:52 The Role of Digestion in Mineral Absorption

01:02:41 The Impact of Mineral Depletion on Health

01:04:57 Reintroducing Foods and Enjoying Life

01:07:26 The Role of Glyphosate and Environmental Toxins

01:10:11 The Importance of Testing for Toxins

01:11:56 Vitamin K2: A Supplement Debate

01:14:26 Heavy Metals and Emotional Well-being

01:18:31 The Connection Between Minerals and Mental Health

01:25:16 Long-term Health and Longevity Strategies

Takeaways:

• Minerals are not just biochemical entities; they have energetic properties.


• Calcium is crucial for muscle contraction, nerve firing, and overall metabolic function.


• Vitamin D plays a significant role in calcium absorption and metabolism.


• The sodium-potassium ratio is essential for maintaining mineral balance in the body.


• Copper dysregulation can lead to various health issues, including cancer and neurological diseases.


• Calcium can buffer the effects of excess copper in the body.


• Mineral balancing requires a holistic approach, considering all minerals and their interactions.


• Microdosing minerals can help sensitive individuals adjust without adverse effects.


• Calcium supplementation should be approached with an understanding of the entire mineral system.


• Heavy metals can disrupt the balance and transport of essential minerals. Most farm animals are not drinking clean water.


• Antibiotics are prevalent in farm animals, affecting their health.


• Liver from hunted animals is preferred for consumption.


• Calcium supplementation is often necessary for health.


• Digestion plays a crucial role in mineral absorption.


• Emotional health can be impacted by mineral imbalances.


• Heavy metals like lead and cadmium can displace calcium.


• Copper toxicity can lead to anxiety and panic attacks.


• Health is the greatest wealth, impacting longevity.


• Aging gracefully requires proactive health measures.