DiscoverAge Well with Dr Sophie ShotterDr Stacy Sims - the world's leading voice on why women need to exercise differently to men
Dr Stacy Sims - the world's leading voice on why women need to exercise differently to men

Dr Stacy Sims - the world's leading voice on why women need to exercise differently to men

Update: 2025-08-19
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“A lot of the exercise stuff being promoted out there is based on male data [while] looking through a male lens.”

Find out more and get Dr Stacy’s FREE newsletter and articles at: https://www.drstacysims.com/


Get 15% off Dr Stacy’s online courses at https://www.drstacysims.com/product_guide using the code DRSTACYSIMS15OFF


Dr Stacy’s socials:


https://www.facebook.com/drstacysims


https://www.instagram.com/drstacysims


https://www.youtube.com/channel/UCPD55VPa1ZWx1a_nzWC2VJA


https://www.linkedin.com/in/stacy-t-sims-phd/


The below were all mentioned by Dr Stacy:


https://drgabriellelyon.com/


https://www.vaginacoach.com/ and https://www.buffmuffapp.com/


This was the other app mentioned https://www.junofem.com/femfit


Thanks for listening to Age Well with Dr Sophie Shotter – please rate and review the show if you get a moment.


Find out more by heading to https://drsophieshotter.com/


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This podcast was produced by https://thepodcastpeople.co/


Co-host: https://fionamattesini.co.uk/


The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.

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Dr Stacy Sims - the world's leading voice on why women need to exercise differently to men

Dr Stacy Sims - the world's leading voice on why women need to exercise differently to men

Dr Sophie Shotter