DiscoverBanking on KCDr. Michelle Robin of Your Wellness Connection: Small Changes, Big Shifts
Dr. Michelle Robin of Your Wellness Connection: Small Changes, Big Shifts

Dr. Michelle Robin of Your Wellness Connection: Small Changes, Big Shifts

Update: 2025-01-22
Share

Description

On this episode of Banking on KC, Dr. Michelle Robin, founder of Your Wellness Connection and host of the Small Changes, Big Shifts podcast, joins host Kelly Scanlon to discuss how small, intentional changes can transform health, wellness and community dynamics.

Tune in to discover:

  • How adopting small, sustainable habits can have a significant impact on health and well-being.
  • The role gratitude and kindness play in fostering mental and emotional wellness.
  • Why balancing physical, mental and financial well-being is essential for a fulfilling life.

Country Club Bank – Member FDIC

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Rachelle Gardner-Roe: Bridging Nature and Artistry

Rachelle Gardner-Roe: Bridging Nature and Artistry

2025-03-2624:41

Susan Lewis of Mental Health America of the Heartland: Advancing Mental Health Support

Susan Lewis of Mental Health America of the Heartland: Advancing Mental Health Support

2025-03-1922:33

Kerry Browne of Browne’s Irish Marketplace: Irish Heritage Fosters Community

Kerry Browne of Browne’s Irish Marketplace: Irish Heritage Fosters Community

2025-03-1227:56

Whitney VinZant of VinZant Restaurants and VinZant Wines: From Restaurants to Vineyards

Whitney VinZant of VinZant Restaurants and VinZant Wines: From Restaurants to Vineyards

2025-03-0522:33

Mo Orpin of The Don Bosco Centers: 80 Years of Cultivating a Stronger Community

Mo Orpin of The Don Bosco Centers: 80 Years of Cultivating a Stronger Community

2025-02-2616:07

Kim Trudell of the Kansas City Ballet: Expanding Access to Dance

Kim Trudell of the Kansas City Ballet: Expanding Access to Dance

2025-02-1920:01

Mary Beth Gentry of Young Women on the Move: Empowering the Next Generation of Women Leaders

Mary Beth Gentry of Young Women on the Move: Empowering the Next Generation of Women Leaders

2025-02-1223:40

John Friend of Farm to Market Bread Co.: The Story Behind Kansas City’s Favorite Sourdough

John Friend of Farm to Market Bread Co.: The Story Behind Kansas City’s Favorite Sourdough

2025-02-0516:54

Rick Armstrong of the Kansas City Metropolitan Crime Commission: Fighting Crime Together

Rick Armstrong of the Kansas City Metropolitan Crime Commission: Fighting Crime Together

2025-01-2930:32

Dr. Michelle Robin of Your Wellness Connection: Small Changes, Big Shifts

Dr. Michelle Robin of Your Wellness Connection: Small Changes, Big Shifts

2025-01-2224:41

Dr. Carmaletta Williams: Preserving Black History and Legacy

Dr. Carmaletta Williams: Preserving Black History and Legacy

2025-01-1522:46

Tamara Weber of Pete’s Garden: Fighting Food Waste and Feeding Families

Tamara Weber of Pete’s Garden: Fighting Food Waste and Feeding Families

2025-01-0824:20

Amber Schreiber, Hilda McKeel, and Rebecca McKeel of The Golden Scoop: Empowering Through Ice Cream

Amber Schreiber, Hilda McKeel, and Rebecca McKeel of The Golden Scoop: Empowering Through Ice Cream

2024-12-1823:43

Kim Thornton & Bryan Mallory of Country Club Bank: The Coats for Kids Program

Kim Thornton & Bryan Mallory of Country Club Bank: The Coats for Kids Program

2024-12-1115:27

Ryan Hudnall of Della Lamb: Empowering Kansas City Families Towards Self-Sufficiency

Ryan Hudnall of Della Lamb: Empowering Kansas City Families Towards Self-Sufficiency

2024-12-0424:39

Sonya Jury of Business Sherpa: Leading Entrepreneurs Through Business and Life's Complex Challenges

Sonya Jury of Business Sherpa: Leading Entrepreneurs Through Business and Life's Complex Challenges

2024-11-2722:44

Maria Meyers of KCSourceLink: Unleashing Entrepreneurial Potential in KC

Maria Meyers of KCSourceLink: Unleashing Entrepreneurial Potential in KC

2024-11-2023:25

Lisa Peña of Urban Hikes KC: Discovering Kansas City’s Hidden Treasures

Lisa Peña of Urban Hikes KC: Discovering Kansas City’s Hidden Treasures

2024-11-1321:00

Dina Newman of Kansas City Black Urban Growers: Empowering Black Growers

Dina Newman of Kansas City Black Urban Growers: Empowering Black Growers

2024-11-0623:46

Thomas Hoenig, former KC Fed President: Navigating Economic Policy for Sustainable Growth

Thomas Hoenig, former KC Fed President: Navigating Economic Policy for Sustainable Growth

2024-10-3023:09

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Dr. Michelle Robin of Your Wellness Connection: Small Changes, Big Shifts

Dr. Michelle Robin of Your Wellness Connection: Small Changes, Big Shifts

Country Club Bank