Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

Update: 2022-12-07

Description

Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to avoid it.

In this episode we also talked about:

Brilliant Burnout

Atomic Habits

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments

In Channel

Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244

2022-12-2124:26

Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243

2022-12-1428:49

Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

2022-12-0722:44

CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241

2022-11-3028:50

SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240

2022-11-1634:11

LATASHA MORRISON ON RACIAL JUSTICE AND MOVING FROM OUTRAGE TO ACTION | SELFIE EPISODE 239

2022-11-0922:44

Lisa Damour on Raising Preteens/Teens | Selfie Episode 238

2022-11-0232:44

DRINKING AS A COPING SKILL: KERRY COHEN ON HOW MUCH IS TOO MUCH | SELFIE EPISODE 237

2022-10-2637:27

MELANIE SHANKLE ON PARENTING TEENS AND THE MIDDLE SPACE | SELFIE PODCAST 236

2022-10-1935:48

SLAYING THE VALIDATION-SEEKING WITH TIFFANY REESE | SELFIE PODCAST EPISODE 235

2022-10-1234:26

REDEFINING “PERFECT” WITH GLENNON DOYLE | SELFIE EPISODE 234

2022-10-0331:11

The Peacemakers: Talking Enneagram Type 9 with Micky ScottBey Jones and Sarah Bessey | Selfie Podcast Episode 233

2022-08-3144:22

The Challengers: Talking Enneagram 8 | Selfie Episode 232

2022-08-2449:11

The Enthusiastic Visionary: Talking Enneagram Type 7 with Micky ScottBey Jones and Ryan Walton | Selfie Podcast Episode 231

2022-08-1051:16

The Loyal Skeptic: Talking Enneagram Type 6 with Micky ScottBey Jones and Carlee Lane | Selfie Podcast Episode 230

2022-08-0335:43

The Individualists: Talking Enneagram Type 5 with Micky ScottBey Jones and Kelley Nikondeha | Selfie Podcast Episode 229

2022-07-2701:12:37

The Individualists: Talking Enneagram Type 4 with Micky ScottBey Jones and Holly Rankin Zaher | Selfie Epispde 228

2022-07-2142:04

The Achievers: Talking Enneagram Type 3 with Micky ScottBey Jones and Sarah James | Selfie Epispde 227

2022-07-1343:17

The Caretakers: Talking Enneagram 2 with Micky ScottBey Jones and Meagan Francis | Selfie Episode 226

2022-07-0633:17

Talking Enneagram 1's with Micky ScottBey Jones and Kendra Adachi | Selfie Podcast Episode 225

2022-07-0139:22

00:00

Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

#box-pro-ellipsis-175820182063260{-webkit-line-clamp:2;}Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

Kristen Howerton

Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242