DiscoverSports Science & Recovery PodcastDr. Pat Davidson - Structural and Functional Adaptation, Principles of Exercise Progression, Exercise Selection, Pillars of Movement, and More.
Dr. Pat Davidson - Structural and Functional Adaptation, Principles of Exercise Progression, Exercise Selection, Pillars of Movement, and More.

Dr. Pat Davidson - Structural and Functional Adaptation, Principles of Exercise Progression, Exercise Selection, Pillars of Movement, and More.

Update: 2022-04-28
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Description

The Sports Science & Recovery Podcast is an interview-style podcast hosted by Justin Roethlingshoefer, the Founder and Chief Performance Officer at Own It.

In today's episode, I'm excited to be joined by Dr. Pat Davidson. Pat Davidson, Ph.D., is an independent trainer, consultant, author, and lecturer in NYC. 

Pat is the former Director of Training Methodology and Continuing Education for Peak Performance, and former Professor of Exercise Science at Springfield College and Brooklyn College. P

Pat is also a former 175-pound strongman competitor who finished in the top 10 in the U.S. twice, competed in two World Championships, and finished in the top 10 in the world once. Pat is interested in all realms of human organism improvement, and is relentless in pursuing education.

About Justin Roethlingshoefer

Justin has 15+ years in the sports performance, sport science, health, nutrition, and fitness field. He has worked as a performance coach in the NCAA, NHL, with Olympic National Teams and runs a private camp for professional hockey players. He has written three books on mindset, body development, and fitness that have been Amazon’s best sellers for their category.

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Dr. Pat Davidson - Structural and Functional Adaptation, Principles of Exercise Progression, Exercise Selection, Pillars of Movement, and More.

Dr. Pat Davidson - Structural and Functional Adaptation, Principles of Exercise Progression, Exercise Selection, Pillars of Movement, and More.

Dr. Pat Davidson