Dr. Pierre Capel on the Power of the Mind & the Science of Wim Hof
the pH ranges Wim and his trainees are able to increase their blood to.
In addition to talking about some of the thermo- and pain- receptor stuff, Pierre and Rhonda also discuss other cool literature he's familiar with, including:
1.) Good stress and bad stress and how meditation affects the expression your genes.
2.) Meditation and the speed with which it affects fMRI changes.
3.) How even loneliness can change gene expression, including some involved in metabolism, inflammation, and the endocrine system.
4.) The effect of social isolation in mice on cancer metastasis, and conversely how wound healing can be affected in mice just by changes in their environment.
5.) What affects the stress hormone cortisol has on gene expression.
6.) What the inflammasome is and how its activation can be linked to the central nervous system.
7.) How the limbic system regulates emotions (and this is not easily controlled) but meditation has been shown to help control the limbic system.
Fasting Q&A with Dr. Rhonda Patrick and Mike Maser
Dr. Dale Bredesen on Preventing and Reversing Alzheimer's Disease
Refined Sugar and Its Effects on Mortality, the Brain, Cancer, Hormones & More
Does Saturated Fat Cause Heart Disease?
Does Meat Consumption Cause Cancer?
On Depression and Its Underlying Causes