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Dream Your Way to a Better You

Dream Your Way to a Better You

Update: 2020-05-117
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Listener Natalie had a dreamy question: can you change something in your waking life by dreaming about it? ELT talked to a lucid dream expert to find out if we can optimize our snooze time. Guest: Daniel Erlacher, sports scientist at the University of Bern, Switzerland. Thanks to Natalie for the call.

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Dream Your Way to a Better You

Dream Your Way to a Better You

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