Dyshing on Dialectical Behaviour Therapy with Kristen Bellows

Update: 2022-06-08

Description

On this week's episode we welcome back Kristen to Dysh on Dialectical Behaviour Therapy (DBT). Using some of the DBT skills she has learned over the years Kristen teaches me some of the tools I can use while going through my medication detox.

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Dyshing on Dialectical Behaviour Therapy with Kristen Bellows

#box-pro-ellipsis-17621236094041{-webkit-line-clamp:2;}Dyshing on Dialectical Behaviour Therapy with Kristen Bellows

Dyshing on Dialectical Behaviour Therapy with Kristen Bellows

Dyshing on Dialectical Behaviour Therapy with Kristen Bellows