3 things you are doing that are burning you out, and how to replace them with practices that center your self-care.

About the series: This hustle, grind, burnout, repeat culture has led to a new trend that is meant to prioritize our wellness: self-care. But what really is “self-care” and what does it mean for Black and Brown women leading change?

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Let’s connect!

IG @_shehadtheaudacity_
LinkedIn: Jessica Wernli
Facebook: She Had The Audacity

Apparel: www.shehadtheaudacity.com

https://www.jessicawernlillc.com/personal-visioning-planning

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I’m launching 1-1 coaching! If you want to uncover your personal + professional vision and activate your audacity to make them a reality, let’s connect! Schedule a 30 min discovery call at https://calendly.com/jessica-wernli/30min

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You can find the Mindful Techie Intention Planner here: http://www.intentiondeficitdisorder.com/planner