Daniël de Groot is returning this season to KAIROS 3 'to defend his title' after a win back in April against Tommy Yip. This new Pro Jiu Jitsu event, takes place on Sunday 16th November at Escapology BJJ in Cambridge and will be showcasing the under 66kg male professional athletes.

KAIROS 3 now has a prize pot of £2.5k, and this increase will continue onto the next KAIROS event, once again showcasing female professional athletes.

Daniël favours Nogi, and spent a great deal of time mastering the art of coin tossing to secure this style of Jiu Jitsu for KAIROS 2. Sadly, coin-tossing wasn't part of the event, but thankfully his early morning Jiu Jitsu competition training did stand him in good stead for the win last time.

We're excited to welcome Daniël back for KAIROS 3, and wish him all the best in preparations leading up to November 16.

Topics:

• KAIROS 3
• Foot locks & Guillotines
• Techniques
• Flexibility
• KAIROS 2
• Running Haven BJJ
• Competition training
• IBJJF Europeans
• Know your limits

Daniël on Instagram: https://www.instagram.com/degrootbjj/

Watch on YouTube: https://www.youtube.com/playlist?list=PL_eemG0gZNYW_8T9v_yg08JvyPcE5d3Ft

Instagram: https://www.instagram.com/kairos_pro_jiujitsu/

Sponsors:

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HOST & PRODUCTION CREDIT: Lou Temlett @jiu.jitsu.lou

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